Are you feeling tired, overwhelmed, or simply not enough…

She Lives in Harmony coaching services provide personalized guidance for women like you, who are ready to embrace their identity as a daughter of God and discover their strength while cultivating daily habits that uplift your spirit and energize your body.

Let’s Build Healthy Habits Together

This begins with a heartfelt conversation and space to share your dreams, daily rhythms and challenges that you are facing. We set goals and create an action plan tailored to your specific needs physically and/or spiritually.

Together, we’ll follow a grace-filled process of daily growth, pressing forward with the intention to become more aligned with who God created you to be—one faithful step at a time.

Through our work together, we’ll develop Christ-centered habits that nourish your whole being: body, mind, and spirit. From restorative exercise and eating, to thoughtful reflection and Spirit-led mindfulness, each small practice will help you walk in greater peace, strength, and purpose. These habits are more than routines–they’re daily invitations to walk with Christ and live rooted in His presence, no matter what each day brings.

You won’t walk this journey alone. I’ll check in with you regularly to offer guidance, encouragement, and answers to any questions you may have. As you grow, we’ll track your progress—not just in physical changes, but in the steps you’re taking toward healing, consistency, and wholeness in Christ. Each milestone is a reflection of God’s work unfolding in your life.

Coaching starting as low as $35

  • You are ready to embrace your divine identity as daughter of God while discovering confidence and resilience through a deeper connection with Jesus.
  • You are looking to deepen your faith, strengthen your family bonds, and cultivate holistic wellness.
  • You want to get more in tune spiritually with personalized goals tailored to your specific needs.
  • You want an expert to hold you accountable and keep you consistent throughout the program.
  • You’re looking for quick fixes that aren’t sustainable and can’t be implemented in any sort of meaningful way.
  • You aren’t able to dedicate the time needed to devote to deep health.
  • You aren’t looking to show up consistently or be held accountable for the goals you’ve set for yourself.

Ready to discover the benefits of a holistic wellness that aligns with your Christian values?

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